45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Stratham
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Stratham
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
AS
ALYSSA S.
"Amazing at meeting kids where they are and fostering confidence. My son has gotten noticeably stronger and wants to participate in their summer camp now! Cannot recommend enough 💪🏽"
June 15, 2026
BH
BRIANNA H.
"The coaches are so great. Their energy and inclusion for all the children is admirable. They make such an effort to remember names and make each child feel special. I’ve been in classes where (on a rare occurrence) a child may not be listening or scared to participate and they go above and beyond to redirect behavior or e..."
May 31, 2026
GP
GABRIELA P.
"My son love go to KidStrong! He always have a lot of fun and the place and all the staff are so good. I’m grateful to found this place."
May 24, 2026
NW
NICOLE W.
"It’s a great place for kids. The coaches seem to care and are very involved and dedicated. The program is fun and educational. The price for the membership is on the higher end and I’m not sure if it’s sustainable long-term which is a shame because it’s very beneficial for the kiddos"
April 30, 2026
AM
ALEXX M.
"Kidstrong has such a positive program, my kids can't wait to go each week! The teachers know them and support them which we love. The skills that they learn are both physical and mental and team work is at the heart of the classes"
April 9, 2026
SW
SCALA W.
"Excellent classes, coaches, and curriculum. Great positive and encouraging energy. So happy my son goes there - he loves it."
April 9, 2026
CK
CHRISTYN K.
"The entire concept of Kidstrong is so amazing to our family, but getting to see our son thrive and grow in different ways than we could have helped him do on our own is just amazing. We plan to homeschool our children and places like this make it feel more possible and like we can give him important social experiences and s..."
March 30, 2026
MT
MEAGAN T.
"First day.. super clean, professional, exciting. I’ve done gymnastics since I was 3 and coached since I was 13. They really nailed this program perfectly to keep kids engaged, active and excited. Can’t wait to come back next week with my 3 year old son."
March 27, 2026
RT
R T.
"My 2 year old loves her wednesday morning classes with Coach Zach. Its a super welcoming, energetic and fun environment! We love the structured play and games, its really teaching her how to sit, listen, and try her best! 100% recommend trying it out!"
March 20, 2026
TW
TAMARA W.
"I can’t say enough wonderful things about KidStrong Stratham, and especially about Coach Ava! From the moment my kids stepped into her class, I felt welcomed, supported, and motivated. Ava’s infectious enthusiasm and expert guidance make every session both challenging and fun. Coach Ava takes the time to understand eac..."
March 8, 2026
KN
KATIE N.
"My son has been at Kidstrong Stratham for a year and a half and he loves it!! He is challenged by physical activity, works on social skills, and takes pride in what he accomplishes. We’ve also done Kidstrong Academy during the summer and the days are structured with so much play he sleeps on the way home! Come join us, it..."
March 7, 2026
JM
JUSTINE M.
"My children have been going here for about a month. My kids love going to KidStrong and ask me every morning "is today KidStrong day?." I love the well-rounded programming and how age-appropriate all of the tasks are. So far, we are pleased with how things are going at KidStrong!"
March 3, 2026
KM
KATHRYN M.
"My son has been going since he was 18 months old and he's now 3.5. He loves going every week and we've seen him grow so much there. Coach Zach and Riley are really great! We will continue going and can't wait for little brother to start."
March 2, 2026
KM
KELSEY M.
"Truly love the environment and coaches! Great weekly activity for my daughter and helps her build body awareness and confidence."
March 2, 2026
PT
PATRICIA T.
"KidStrong in Stratham has been wonderful for my daughter! She loves going every week. Coach Zack has been so kind and patient with her. He is very encouraging. Her confidence has improved so much since starting. At first she hesitated going out on the floor at all and now she is out there for the majority of the class. Ever..."
February 16, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Stratham
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Stratham at +1 603-296-1272 and the local center can help you find the right next step.
Still have questions?
Give us a call at +1 603-296-1272